Skype Online Therapy: Read this before you sign up

What is Skype Online Therapy?

Skype online therapy, it’s become so popular, but what you don’t know can hurt you! Computer-mediated psychotherapy or web based therapy most commonly takes place online, over video conferencing apps such as Skype and FaceTime. This can be in place of regular in- office therapy sessions or in addition to regular sessions (in the event of a crisis).

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How To Choose The Best Online Therapist or e-Therapy

How to Choose the best Online Therapist (e-Therapist)

So you finally decided to work with an online therapist or an e-therapist, but how do you know how to choose the best online therapist?

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Natural Sleep Remedies To Help You Get Better Sleep

Are you looking for natural sleep remedies? You’re not alone. Up to 1 in 5 Americans have trouble sleeping, but there are a few simple tips that can help you sleep better. The best part is they’re all natural and do not involve any sleeping pills or medications.

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