In The Media

As an expert in her field, Elika MFT has been featured on guest blogs and published numerous times regarding stress management, adrenal fatigue, insomnia and sleep, anxiety and coping with food allergies.

Scared To Eat: Conquering Food Allergies

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Benefits of Going to Bed Early

10 Mood Boosting Foods