Do you lay awake at night thinking about everything you have to do, worried that you won’t get enough sleep?

Are you overwhelmed and wanting to talk to someone?

You’re not alone.

Many people lay in bed at night making mental notes of what they need to get done. Or maybe you just lay there blaming yourself. Blaming yourself for falling behind at work. Heart broken and not sure how to feel confident again. Blaming yourself for not doing enough, not being enough.

Did you know?

Many people struggle with stress, worries, sadness and insomnia, but it doesn’t make your struggle any less important. Did you know that the stressed and anxious you feel, the worse you will sleep? Then the lack of sleep will start to stress you out and make you anxious.

Elika knows what it’s like to wake up in the morning feeling sick and tired. She knows what it’s like to ransack the kitchen looking for something to fill the emptiness inside.

Having struggled with insomnia, she gets the importance of sleep, and that lack of sleep is an issue of it’s own. She understands the anxiety of “being good enough”.

About Elika

Elika Kormeili

A licensed therapist and life-coach

Elika Kormeili graduated with honors from UCLA where she obtained her B.A. and from Pepperdine University where she received her Master’s Degree.

After completing her degree in Clinical Psychology she decided to pursue her passion to help others.

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Five Steps to Your Success

Contact Elika

Yes, it’s scary! You can do it though.

Make an Appointment

Use the online calendar tool to book a session for a time that works for you.

Get The Right Tools

If you knew what to do differently, you would have done it already. Elika will help guide you.

Apply Changes

We’ll go at a pace that feels right for you. It’s normal to feel discouraged at times.

Keep At It

It takes time and determination to build new habits. Elika will help keep you focused and accountable.

Contact Elika

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Looking For A Therapist That Just Gets You?

You have achieved so much despite the obstacles, and are rather self-aware. You are probably someone with lots of hope, some pain, and the strong desire to have a better life.

You see life as a journey and wish to learn the skill sets you need for every step of the way. You are hard working, and don’t settle for mediocre. You welcome growth, empowerment and improvement.

You want your life to be enjoyable, not a game of survival.

You don’t wait until you have reached rock-bottom to ask for expert help. Basically, suffering is not for you!

Elika prides herself in providing an integrative approach to emotional health that is free of judgement, drugs and added stress.

Results You Can Expect By Working With Elika:

  • Reduced stress
  • Increased focus and attention
  • Increased energy
  • Achieving a work-life balance
  • Minimized anxiety
  • Improved sleep
  • Feeling more satisfied
  • Improved self-confidence
  • Learning strategies to cope better with life’s ups & downs
  • Laughing more often

Successful Stories

“Elika is experienced and knowledgeable regarding personal health and well-being. I would seek her advice regarding these issues at anytime! She has continued to educate herself beyond the basic license and has become an expert in personal well-being!!”

Above and beyond

“Elika is smart, empathic, detail-oriented, and highly organized. She cares about and supports people in all stages of life. Anyone would be lucky to work with her!”

Grateful

“Elika is a warm and welcoming therapist with a supportive, non-judgmental presence who connects well with adolescents and adults in periods of life stressors. With a manner that is equal parts joyful and professional, she also has a strong interest in the mind-body connection and in helping people manage stress related to chronic health concerns”.

Chronic Health Stress

I have been very happy with Elika’s persistence and ability to empower me to focus on my issues and address them. She uses the right amount of “nudging” at the right pace and degree to gradually move my psyche to a better state, and for that I am grateful.

Thanks for the “nudge”

This was my first time doing any sort of counseling. Elika made me feel very comfortable and I felt that I could trust her with whatever I wanted to talk about. She gave me a judgement-free space to talk about my concerns, techniques for managing my anxiety and strategies for how to manage my negative thoughts. Elika is very responsive and always gets back to me within a day of when I contact her. She is very reliable and a great listener! Thank you, Elika, for helping me through a time of transition in my life!

Hopeful Again

Make An Appointment With Elika

Elika Kormeili is a licensed therapist and life-coach in California with over 10 years of experience. She helps people just like you overcome stress, anxiety, and difficulty sleeping so they can lead healthier and happier lives.

Schedule Session Now