Stress can make your hair fall out and cause you to lose sleep, and it can also seriously impact your cardiovascular health. According to a recent article in the Huffington Post, there is new research about the impact stress has on cardiovascular health.
According to one study, elderly with elevated cortisol levels over a period of time were more likely to be at risk for cardiovascular disease, and they also were more likely to have a history of stroke, diabetes, peripheral arterial disease, and coronary heart disease.
Dr ElisabethVan Rossum stated that “the data showed a clear link between chronically elevated cortisol levels and cardiovascular disease”.
“In a very stressful situation [like unemployment], you can actually get a severe release of adrenaline and sympathetic nerve discharges that cause the heart to beat irregularly,” said John Higgins, MD, a sports cardiologist at the University of Texas Health Science Center in Houston.
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