Tag: CBT-I los angeles

Are you looking for natural sleep remedies? You’re not alone. Up to 1 in 5 Americans have trouble sleeping, but there are a few simple tips that can help...

Are you looking for natural sleep remedies? You’re not alone. Up to 1 in 5 Americans have trouble sleeping, but there are a few simple tips that can help...

Alternatives To Sleeping Pills Are you looking for safe and natural alternatives to sleeping pills? You’re not alone. If you struggle with insomnia at one point or another you...

Alternatives To Sleeping Pills If you struggle with insomnia at one point or another you have considered the use of sleeping pills and sleeping aids. Sleeping pills may seem...

Insomnia during pregnancy is very common. Many woman experience insomnia during pregnancy and look for natural and safe solutions.

Insomnia during pregnancy is very common. Many woman experience insomnia during pregnancy and look for natural and safe solutions.

Are you looking to fix insomnia naturally without sleeping pills? As an online insomnia therapist based in Los Angeles California, clients frequently come to Elika MFT searching for natural...

Are you looking to fix insomnia naturally without sleeping pills? As a Los Angeles based insomnia therapist, my clients frequently come to me searching for natural drug-free solutions to...

Sometimes people wake up feeling tired. Excessive sleepiness can be addressed naturally by examining the underlying causes.

Sometimes people wake up feeling tired. Excessive sleepiness can be addressed naturally by examining the underlying causes.