Tag: Elika Kormeili

Looking for anxiety tips that will actually work? Let’s face it anxiety sucks! You know what anxiety feels like, that uneasiness that won’t go away. It rears it’s ugly...

You made the decision to work with a therapist, congratulations! Now, how do you decide who to work with? Here are 7 Questions To Ask Your Online Therapist.

Difficulty Sleeping? The Reason May Surprise You If you are a pet owner, you know that your pets are more than just pets, their family! You love to cuddle...

What is Skype Online Therapy? Skype online therapy, it’s become so popular, but what you don’t know can hurt you! Computer-mediated psychotherapy or web based therapy most commonly takes...

How to Choose the best Online Therapist (e-Therapist) So you finally decided to work with an online therapist or an e-therapist, but how do you know how to choose...

Do you have sleep anxiety? As if not being able to sleep well at night wasn’t enough, now you are feeling more anxious and stressed. Are you going crazy?...

As if not being able to sleep well at night wasn’t enough, now you are feeling more anxious and stressed. Are you going crazy? Or is your anxiety actually...

Are you looking for natural sleep remedies? You’re not alone. Up to 1 in 5 Americans have trouble sleeping, but there are a few simple tips that can help...

Are you looking for natural sleep remedies? You’re not alone. Up to 1 in 5 Americans have trouble sleeping, but there are a few simple tips that can help...

Want to reduce anxiety and improve sleep? If you feel too anxious to sleep at night, you need to read this. Tossing and turning all night is never fun!...